Health & Fitness185 Products

Health and Fitness dvds and documentaries at the best prices in New Zealand - buy online with free delivery
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$38.00 $49.99
The UK's Number 1 workout - the 1m+ selling 10 Minute Solution fitness range brings you the ultimate in PILATES workouts. PILATES FOR BEGINNERS - Each segment teaches the fundamental techniques and proper form required to reach those fantastic results that only Pilates can deliver! Compact and ultra-efficient, the 10...
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$28.00 $36.99
6 weeks to a ripped mid-section!Get ripped, flat abs in 6 weeks with TV's toughest trainer, Jillian Michaels. Forget boring sit-ups - Jillian's ab-shredding system will chisel the midsection with her winning combination of corefocused cardio circuits and ab-toning exercises.6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and...
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$24.00 $35.99
Fitness expert Rosemary Conley presents three exercise routines: the first is an aerobic workout designed to burn-off fat; the second is a series of body-conditioning exercises; and the third is a chair workout. Product Details Format: PALLanguage: EnglishAspect Ratio: 16:9 - 1.78:1Number of discs: 1Classification: ExemptStudio: 2entertainDVD Release Date: 12...
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$32.00 $37.99
The ORIGINAL Workouts that revolutionised fitness! This incredibly popular workout collection from Jane Fonda has been re-mastered from VHS and is now out on DVD for the first time, available in five separate volumes.This DVD contains two parts: A 30 minute Beginners programme and a 60 minute Advanced programme. This...
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Stay fit, healthy and flexible with this comprehensive yoga DVD specifically designed for those over 50. These 8 routines will help build strength, increase flexibility, promote calmness and improve balance. With both general practices and targeted routines modified to address particular issues, these expertly taught yoga practices will help you...
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$37.95 $43.99
YOGA FOR BEGINNERS is the perfect way to be introduced to Yoga and it helps you to explore and experience the numerous benefits of yoga. There are 8 routines to help build strength, increase flexibility, improve your health and vitality and transform how you look and feel. Routines are led...
$44.00
Allen Carr is widely recognised as the world`s leading expert on stopping smoking. The Easy Way To Stop Smoking DVD presents the Allen Carr method, which has helped many millions of people from all over the world to become happy non-smokers. It is a complete and effective programme in itself...
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$28.00 $37.99
Staying fit when you're expecting has never been easier.Hey there mama-to-be! What To Expect When You’re Expecting: The Workout is the ultimate pregnancy exercise program designed to help you fit fitness into all nine months of your pregnancy. With six 10-minute mix-and-match routines, you can customize your workout to fit...
$42.00
Tai Chi is the world's most popular exercise! 180,000,000 people worldwide do Tai Chi everyday. Tai Chi practitioners live longer have a more healthy life and their health potential increases dramatically. Other exercises dissipate your energy while Tai Chi increases it! This leaves you refreshed and relaxed when you finish....
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$42.00 $47.99
Product details Actors: Charlotte CrosbyFormat: PALLanguage: EnglishRegion: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)Aspect Ratio: 16:9 - 1.77:1Number of discs: 1Classification: ExemptStudio: Universal Pictures UKDVD Release Date: 26 Dec. 2014Run Time: 65 minutes Product Description Woo-Hoo!!! Reality Star Charlotte Crosby’s blitzed her...
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$44.00 $52.99
Format: PAL Language: English Aspect Ratio: 16:9 - 1.78:1 Number of discs: 1 Classification: Exempt Studio: Universal Pictures UK DVD Release Date: 26 Dec. 2015 Run Time: 56 minutes Product Description Wow. Geordie Shore star Charlotte Crosby has blitzed her ‘pancake’ bum with intense 3 minute workouts. “It’s gone from...
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$30.00 $37.99
Jillian Michaels, winning trainer on The Biggest Loser, introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. Yoga Meltdown includes two complete 30-minute workouts that include a warm-up and cooldown. Begin with the...
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$25.00 $35.99
Programme of yoga / pilates hybrid aimed at shedding your waistline. The flexibility-enhancing benefits of yoga are combined with the toning-centred workout of pilates in a relaxed, meditative workout suitable for beginner and intermediate levels. Contains three segments that can be done alone of combined along with a bonus section...
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$48.00 $62.99
A four-volume collection of workouts with fitness trainer Jillian Michaels. '30 Day Shred' comprises three 20-minute circuit-training workouts designed to burn calories and build strong lean muscle. 'No More Trouble Zones' is a 40-minute circuit workout aimed at eliminating those love handles, muffin tops and wobbly arms for good. The...
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$28.00 $37.99
No Time To Exercise? We have the solution for you the 10 Minute Solution. Everyone can find at least ten minutes in their day, and interval training is one of the most effective ways to shed fat and calories in a short amount of time. So we ve developed 5...
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$28.00 $37.99
No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 fat blasting dance workouts that are just 10 minutes each. The workouts help make shedding pounds easier than you ever thought...
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$35.00 $48.99
This 3-DVD box set includes the titles: Ultimate Body Workout, Five-Day Fat Burner and Fat AttackRosemary Conley is the UK's leading diet and fitness expert with over 33 years' experience of helping people lose weight and get fit.Rosemary was the diet and fitness expert with ITV's "This Morning", Britain's premier...
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$32.00 $37.99
A double pack of Jillian Michael's amazing Shred the Fat fitness titles. 30 Day ShredJillian Michaels, the superstar of America's fitness trainers, is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to...
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$28.00 $36.99
No time to exercise? We have the solution for you the 10 Minute Solution! Instructor Keli Roberts has developed 5 distinctive and super-effective bootcamp-inspired kickboxing workouts, each one specially-designed to whittle your body into tip-top shape and each one only 10 minutes. Split them into 5 separate workouts, or mix...
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$32.00 $37.99
Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner s workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio and mat Pilates, this...
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$35.00 $45.99
Learn how the techniques of Kundalini yoga can energise the body, relax the mind, and relieve tension and stress. Maya Fiennes shows you how to combine movement, breath, chants and mantras to help you become a new person. Product Details Actors: Maya FiennesFormat: PAL, Colour, Anamorphic, Widescreen, HiFi SoundLanguage: EnglishNumber...
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$62.00 $69.99
Maya Fiennes presents this yoga instructional programme designed to strengthen and clarify the practitioner's courage, creativity and willpower. The practices and mantras Maya demonstrates are centred around the first three yoga chakras and are based on the kundalini style of yoga. Product Details Format: PALLanguage: EnglishNumber of discs: 3Classification: ExemptStudio:...
$39.50
My personal trainer Mark is an ex-Marine, and runs my workouts like a real Sergeant Major, so we decided that military–style fitness training would be a great concept for the DVD. It’s fun and pacy, full of variety and gets the very best results.Each routine is completely self-contained and designed...
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$38.00 $42.99
Increase energy & vitality. Improve your health & well being. Transform yourself, feel younger & reduce stress, with 8 easy to follow routines. Product Details Format: PALNumber of discs: 1Classification: ExemptStudio: Bodywisdom Media IncDVD Release Date: 7 Feb. 2011Run Time: 240 minutes Please Note: These discs are (PAL) format, and...
$38.00
The ORIGINAL Workouts that revolutionised fitness! This incredibly popular workout collection from Jane Fonda has been re-mastered from VHS and is now out on DVD for the first time, available in five separate volumes.As the title says, this program is Easy Going! A companion piece that can be used on...
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$35.00 $38.99
Developed by professional dancer, choreographer and Pilates instructor Andrea Rogers, Xtend Barre combines the grace and flexibility of dance with the strength and sculpting of Pilates to give you a long, strong and lean physique. The programme is divided into three segments, allowing you to customize your workout each day....
$38.00
Ok, so you've heard about Yoga, but you feel that you need to build up your confidence to tackle some of those unique postures. Well, this innovatoive programme is for you! Yoga has become one of the most popular alternative lifestyle exercises with a range of benefits from toning your...
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$28.50 $36.99
Fancy a challenging but fun way to firm up your body? You will never get bored of this fresh and innovative style of working out. Lucy Knight takes the viewer through a whole body workout designed not only to tone your body, but to improve core stability, posture, balance, co-ordination,...
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